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The Light in ME greets and honours the Light in YOU

The Light in ME greets and honours the Light in YOU

NAMASTE, fellow Yogis, Yoginis, Students and Friends!

Welcome…

This website is dedicated to us all in our search for fitness….health…healing… peace… strength of body… strength of mind… and personal growth.  Even more so, this site is dedicated to YOU – the most important person in your life.

My name is Ryan Edmonds – YOGA Teacher, meditation facilitator, public speaker,  freelance journalist, counsellor, Reiki Master/Teacher, and ETERNAL STUDENT of LIFE.

In fact, we often finding people asking what we DO – What we “do” seems to define us, but it isn’t entirely who we ARE.  So these are things that I DO, and they make up a large portion of Who I Am… but we are multi-faceted beings, and it is because of this exciting idea that I am happy and proud to bring you a time-honoured modality of self-exploration and discovery.

Where does YOUR pathway lead..?

To where does YOUR pathway lead..?

Together we can venture along the ancient, well-worn Path that is YOGA… but, truly, no one can ever “teach” us yoga!  Yoga Teachers, like myself, can pass on tools and techniques, instruct and guide students along the pathway going to that INNER place – but only YOU are your own real teacher.  Only you know what it is you need and want and feel and experience.  Your body knows.  Your inner self knows.  So I facilitate the Yoga experience with the fullest confidence in your own ability to grow at the pace that is perfect for YOU, and just what is needed to improve your experience

Our practice molds and adapts with us... any level of experience, YOGA can challenge our boundaries and self-imposed limitations  (pic: my morning sadhana, Gordon's Bay)

Our practice molds and adapts with us… any level of experience, YOGA can challenge our boundaries and self-imposed limitations (pic: my morning sadhana, Gordon’s Bay)

This site is both a BLOG and a website.  As such, it is always growing and changing and evolving – as do we all.  My personal practice (what we in yoga call sadhana) isn’t static – my life has ups and downs, my body has strong days and days where I am tired and drained.  Therefore, our practice should be a constant friend, adapting with us, and guiding us gently back to our Center.

Here you can find information on Yoga, Meditation, Frequently Asked Questions, and Yoga for kids, families, couples, etc.  If you’re a guy reading this – go check out the MEN & YOGA pages, and see how yoga can add a whole new dimension to your strength and flexibility (if you dare!)

……………..If you want to know more about what yoga IS, you will be able to find a nice, simple history on this site (as well as words and terms used in yoga, traditions, bits of wisdom and, yes, even a few laughs).

If you want to know what Yoga and Meditation can do for YOU, then click the page and enjoy!

Experience Reiki healing... or learn to become a Reiki Healer yourself

Experience Reiki healing… or learn to become a Reiki Healer yourself

Another aspect of what I do revolves around my work as a REIKI Master & Teacher in the Usui System of Reiki Healing.  To learn more about Reiki as a therapy, or how yourself can learn and train in the Art of Reiki, the “Reiki” link will give you everything you need to know.

Challenge your body and mind - spice up your training routine, or deepen your current practice

Challenge your body and mind – spice up your training routine, or deepen your current practice

Also included are weekly articles, comments, posts (I often post the poems, quotes and meditations I use in my private and public classes online for you to read through, or download, at your leisure), and insights to enhance, deepen, enrich, or SPICE UP your own practice.

Why not sign up for the monthly “UPLIFTING UPDATE” NEWSLETTER?  Send me your email address and I would be happy to include you – the Newsletter is NOT an advertising space. It is information purely on Yoga, Meditation, Natural Healing and Health, Breathing, Inspiration etc.  I keep your email address to myself, so no concern for spam, and I don’t send out ANYTHING other than that newsletter.

h(OM)e Sweet h(OM)e - private tuition and training from your home, in your own space, at your own times

h(OM)e Sweet h(OM)e – private tuition and training from your home, in your own space, at your own times

It is FREE of charge, and you can tell me to take you off the mailing list at any time.

Ready to begin your adventure into the thrilling and enlightening world of yoga – and more importantly, into YOU?

I look forward to connecting with you more in future.

"Peace of Me" Yog Tuition for ALL

“Peace of Me” Yoga Tuition for ALL

Hari OM Shanti ~ PEACE upon ALL

Ryan G. Edmonds (“Chakrananda Nagshanti”)

 

 

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[IMAGE DISCLAIMER:  “Peace of Me” Blog creates no claim or credit for images featured on this site unless otherwise noted. All visual content is copyrighted to it’s respectful owners and we make every effort to link back to original content whenever possible. If you own rights to any of the images, and do not wish them to appear here, please contact us and they will be promptly removed.]

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